Shoko Leaf

Shoko Leaf (Lagos Spinach) – Nutritious, Flavorful & Ideal for Traditional Meals
Shoko leaf, also known as Lagos spinach, is a nutrient-rich leafy green commonly used in Nigerian cooking. It’s packed with iron, calcium, and vitamins A and C, making it excellent for boosting immunity, supporting blood health, and promoting strong bones and healthy vision. With its slightly bitter, earthy taste, Shoko is perfect for soups like Efo Riro, stews, and vegetable sauces. Fresh and tender, it’s a must-have for anyone looking to enjoy wholesome, traditional flavors with added health benefits.