Plantain

Plantain – Nutritious & Versatile Tropical Delight
Plantains are starchy, banana-like fruits enjoyed across many cultures for their rich taste and versatility. Packed with dietary fiber, vitamin A, vitamin C, and potassium, plantains support digestion, boost immunity, and promote heart health. Whether fried, boiled, roasted, or mashed, plantains make a delicious addition to both savory and sweet dishes. From snacks to main courses, they are a wholesome, energy-boosting food loved for their satisfying texture and natural flavor. Add plantains to your meals for a nourishing, traditional touch with every bite.