Pap

Pap – Nutritious Traditional Cereal (Brown & Yellow Varieties)
Pap, also known as Ogi or Akamu, is a smooth, fermented cereal made from maize. It's rich in energy, B vitamins, and essential minerals, making it ideal for all ages. Brown pap, made from maize, millet, and guinea corn, offers more fiber, protein, and antioxidants for added nutrition. Yellow pap, made from yellow maize, is naturally sweet and rich in beta-carotene, supporting vision and immunity. Both varieties are ideal for breakfast or light meals and can be enjoyed with milk, honey, or served alongside traditional foods like Akara or Moi Moi. Perfect for breakfast or light meals, pap is easy to digest and deeply rooted in African tradition.